About AmarYoga

A modern sanctuary,
rooted in ancient practice.

AmarYoga creates personalized wellness experiences through home yoga sessions,
corporate wellness programs, online classes, and mindful retreats designed for
modern lifestyles.

meditation and mindfulness classes in Gurgaon

1000+
Trainers acoss Gurugram

OUR PHILOSOPHY

Community

A connected circle of mindful practitioners

Yoga as a quiet
return to the self.

Amar Yoga offers mindful yoga experiences through private sessions, corporate wellness programs, online yoga classes, and immersive retreats in Gurgaon. Rooted in traditional practice and adapted for modern lifestyles, our sessions focus on flexibility, mindfulness, stress relief, and conscious living.

Approach

Slow, mindful and intentional movement.

Mission

Make ancient practice feel beautifully modern.

Lifestyle

Earthy, calm and conscious living.

Conditions We Support

Yoga for Health, Healing & Holistic Wellness

Our personalised yoga sessions are designed to support physical, mental, and emotional wellbeing through mindful movement, breathwork, relaxation, and holistic healing practices.

Yoga for Stress & Anxiety Relief

Calming online yoga classes and breathwork practices designed to support stress relief, mindfulness, emotional balance, and mental wellness naturally.

Yoga for Back & Neck Pain

Gentle yoga therapy sessions focused on improving posture, flexibility, spinal mobility, and everyday comfort through mindful movement.

Yoga for PCOS & Hormonal Wellness

Personalised yoga classes that support hormonal balance, relaxation, women’s wellness, stress management, and holistic healthy living.

Yoga for Better Sleep & Relaxation

Mindful yoga and meditation practices designed to improve sleep quality, relaxation, emotional wellbeing, and inner calm naturally.

Yoga for Diabetes & Lifestyle Wellness

Holistic yoga sessions that support flexibility, circulation, mindful living, healthy movement, and overall lifestyle wellness.

Yoga for Heart & Blood Pressure Care

Breathing-focused yoga and meditation sessions that encourage mindfulness, stress relief, relaxation, and cardiovascular wellness.

Our Teachers

Guided by quietly
extraordinary humans.

Amarjeet Tomar

Corporate Yoga & Therapy

Expert in corporate wellness, yoga therapy, prenatal and postnatal yoga with experience across Rishikesh, Mumbai, and Delhi NCR.

Aditi Kadyan

Yoga Therapy & Nutrition

PhD scholar specializing in yoga therapy, counselling, nutrition, and holistic wellness practices.

Kuldeep Malik

Flow & Ashtanga Yoga

International yoga trainer specializing in Flow Yoga, Ashtanga, Bikram, Yin Yoga, and hormonal wellness coaching.

Vipul Siwach

Yoga & Wellness Coach

Specializing in corporate wellness, mindfulness, and holistic yoga practices with over 6 years of professional teaching experience across Bangalore and Noida.

 
 

Abhijeet Galiyan

Yoga & Pilates Trainer

Abhijeet Galiyan holds a Bachelor’s degree in Yogic Science and specializes in Yoga and Pilates training. He is passionate about helping individuals improve flexibility, strength, posture, and overall wellbeing through personalized and effective fitness practices.

Bhawna Kataria

Yoga & Wellness Coach

Experienced yoga professional with 5 years of teaching experience, specializing in holistic wellness, mindfulness, and traditional yogic practices.

All our 1000+ trainers across Delhi NCR are YCB Certified & Background Verified for family safety.

REFLECTIONS

Words from our circle.

The best and very effective! My journey is commendable with Amaryoga. He is truly a great trainer. The best online sessions I could ever have!

Sukankshi Awasthi

AmarYoga helped me experience the real benefit of having a personal yoga trainer with complete individual attention.

Harshdeep Singh

Best yoga trainer in Gurugram

Suraj Singh

About

Amar Yoga provides private yoga sessions, online yoga classes, corporate wellness programs, meditation experiences, and mindful retreats in Gurgaon and across India.

Contact

+91 8077481147

amaryogncr@gmail.com

Amar Yoga
Noida Sector 73,Noida sector 14,Gurugram

Copyright © 2026 All Right Reserved AMARYOGA

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