Online Classes

Online Yoga Classes for Every Lifestyle

Join live online yoga classes from anywhere in the world. Whether you're looking to improve flexibility,
reduce stress, build strength, or develop a consistent wellness routine, AmarYoga offers guided online
yoga sessions designed for all experience levels.

What's Included

Flexible, guided, and accessible anywhere.

AmarYoga offers live online yoga classes that make wellness accessible from anywhere. Our online yoga programs combine guided yoga, meditation, and breathwork to help reduce stress, improve flexibility, and support a healthier lifestyle for practitioners of all levels.

Live Online Yoga Classes

Practice Yoga Anywhere

Improve Flexibility & Strength

Holistic Wellbeing

Join live online yoga classes with expert guidance and real-time instruction.

Access online yoga classes from home, the office, or while travelling.

Build flexibility, balance, and strength through consistent yoga practice.

Support your physical and mental wellbeing with guided online yoga sessions.

What's Included

Flexible, guided, and accessible anywhere.

AmarYoga offers live online yoga classes that make wellness accessible from anywhere. Our online yoga programs combine guided yoga, meditation, and breathwork to help reduce stress, improve flexibility, and support a healthier lifestyle for practitioners of all levels.

Live Online Yoga Classes

Join live online yoga classes with expert guidance and real-time instruction.

Practice Yoga Anywhere

Access online yoga classes from home, the office, or while travelling.

Improve Flexibility & Strength

Build flexibility, balance, and strength through consistent yoga practice.

Holistic Wellbeing

Support your physical and mental wellbeing with guided online yoga sessions.

Our Teachers

Guided by quietly
extraordinary humans.

Amarjeet Tomar

Corporate Yoga & Therapy

Expert in corporate wellness, yoga therapy, prenatal and postnatal yoga with experience across Rishikesh, Mumbai, and Delhi NCR.

Aditi Kadyan

Yoga Therapy & Nutrition

PhD scholar specializing in yoga therapy, counselling, nutrition, and holistic wellness practices.

Kuldeep Malik

Flow & Ashtanga Yoga

International yoga trainer specializing in Flow Yoga, Ashtanga, Bikram, Yin Yoga, and hormonal wellness coaching.

Vipul Siwach

Yoga & Wellness Coach

Specializing in corporate wellness, mindfulness, and holistic yoga practices with over 6 years of professional teaching experience across Bangalore and Noida.

 
 

Arun Kumar Dhankad

Yoga Coach & Senior Yoga Therapist

International Yoga Coach with 10+ years of experience in yoga therapy, healing, and holistic wellness. Dedicated to helping individuals achieve physical, mental, and spiritual wellbeing through personalized yoga practices.

Bhawna Kataria

Yoga & Wellness Coach

Experienced yoga professional with 5 years of teaching experience, specializing in holistic wellness, mindfulness, and traditional yogic practices.

All our 50+ trainers across Delhi NCR are YCB Certified & Background Verified for family safety.

FAQs

Questions, gently answered.

Everything you need to know before stepping onto the mat with us.

What are the benefits of corporate yoga?

Corporate yoga helps reduce workplace stress, improve posture, increase productivity, and enhance employee well-being.

Are your yoga trainers certified?

Yes, all our trainers are YCB Certified and experienced in conducting professional yoga and wellness sessions.

I am a complete beginner. Can I still join yoga classes?

Absolutely. Our classes are designed for all levels, including beginners with no prior yoga experience.

Can yoga help reduce stress and anxiety?

Yes. Yoga combines movement, breathing, and mindfulness techniques that help calm the mind and reduce stress.

What types of yoga classes does Amar Yoga offer?

We offer home yoga classes, online yoga sessions, corporate yoga programs, yoga therapy, meditation, and wellness retreats.

Why choose Amar Yoga?

Amar Yoga combines experienced trainers, personalized guidance, flexible learning options, and holistic wellness practices to help you achieve lasting well-being.

What are the benefits of online yoga classes?

Online yoga classes help improve flexibility, strength, posture, focus, stress management, and overall physical and mental wellbeing.

About

Amar Yoga offers mindful yoga experiences through private sessions, corporate wellness programs, online classes, and immersive retreats. Rooted in traditional practice and designed for modern lifestyles, our approach focuses on balance, clarity, and conscious living.

Contact

+91 8077481147

amaryogncr@gmail.com

Amar Yoga Gurugaon Sector 14 Section 14,Gurugram,Haryana - 122001,India

Copyright © 2026 All Right Reserved AMARYOGA

Scroll to Top